Boost Your Libido with These 10 Natural Tips

3. Take your daily herbs

Looking to spice up your sex life? There are a variety of things you can do in your everyday life that can help boost your libido and enhance your sex life.

1. Try eating certain fruits

Little evidence supports the effectiveness of certain foods, but there’s no harm in experimenting.

Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs.

But these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.

2. Try eating chocolate

Throughout history, chocolate has been a symbol of desire. Not just because of its delicious taste, but because of its power to improve sexual pleasure.

According to one study, chocolate promotes the release of phenylethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects.

According to another study, …

Causes and Treatment of Low Libido in Men

Low libido is a term used to describe a decrease in sex drive that can interfere with sexual activity. While low libido can cause tension in a relationship, fostering doubt and guilt in both partners, it can often be treated if the underlying cause is identified.

Low libido should not be confused with erectile dysfunction (ED), although the two conditions can co-exist. Communication and honesty are needed for a couple to cope while identifying the possible causes. Treatment can vary and may involve psychotherapy, hormone replacement, lifestyle changes, or the adjustment of drug therapies.

Low libido can sometimes be caused by a single factor but is more often related to multiple factors that each contribute in their own way. Among some of the more common causes are low testosterone, medications, depression, chronic illness, and stress.

Low Testosterone

Low testosterone (hypogonadism) commonly develops as a man ages, but can …

5 Common Reasons for Low Sex Drive

Since sexual satisfaction plays a crucial part in a women’s physical and mental well-being, problems with low sex drive deserve an equal amount of attention and treatment as any other physical or mental illness. To understand the nature of low sex drive in women here’s a breakdown of most frequent causes.

Sex drive issues in various forms affect nearly 50% of women. Relationship issues, anger, and resentment towards themselves all result from unaddressed sex drive issues.

Cultural aspects of a women’s upbringing, such as religion and subtle messages about female body anatomy passed through generations, also affect women’s sexuality. Familial and cultural influences have a lot to do with the psychological aspect of female sexuality.

If your background and upbringing included harboring shame towards your own body, or subtle messages that having sexual desires is wrong or immoral, you are most likely to experience low sex drive.

Here are the …

8 Natural Cures for Erectile Dysfunction

Erectile dysfunction (ED), or impotence, is a major challenge for many men today regardless of their age — young, middle-aged, or old. Because erectile dysfunction may be caused by many factors — a health condition, emotional or relationship problems, some kinds of medication, smoking, drugs, or alcohol — an erectile dysfunction cure is possible.

Though erectile dysfunction treatment options may include ED medication and surgery, there are also noninvasive erectile dysfunction remedies that may help.

According to Mayo Clinic, men with erectile dysfunction may experience some or all of these persistent symptoms:

  • Reduced sexual desire
  • Trouble getting an erection
  • Trouble keeping an erection

In fact, one common reason many younger men visit their doctor is to get erectile dysfunction medication. Often, men with erectile dysfunction suffer with diabetes or heart disease, or may be sedentary or obese, but they don’t realize the impact of these health conditions on sexual function. …

How to keep your vibrating butt plugs when travelling

An anal plug with vibration is a type of small vibrator that is intended for anal use. For easy insertion, anal plugs are therefore usually rounded and conical at one end. In addition, one end of the anal plug should be significantly thickened. So it stays in place with little effort and is not completely inserted by mistake. Butt plugs come in innumerable shapes, colors and materials! They are used either for preparation for anal intercourse or for pure stimulation. There are Vibrating Butt Plugs especially for the latter use! Not only they plug you up, but offer a special kick also with their exciting vibrations!

How and why do I use anal plugs with vibration?

Anal plugs with vibration are particularly well suited for preparing for pain-free anal intercourse. They are inserted with some lubricant to relax and stretch the rectal muscles. Use either special anal lubricants or silicone-based …

Butterfly Vibrators Take the O-game to the Next Level

Are you looking for a break from the routine of hand-held vibrators? Make no mistake- vibrators are fun and sexy. But, at times, the burden of holding them for hours could spoil the game. Sometimes, you do crave for hands-free fun so that you can engage your hands in other more interesting places. But, no worries, butterfly vibrators would come to your rescue here. Attached with a strap-on they sit pretty on your vagina and stimulate your clit like a boss- without you having to hold them.

Butterfly vibrator- a must have

A butterfly vibrator is a must-have in your adult toy arsenal and that too for all the great reasons. As mentioned previously, they allow you to enjoy easy hands-free buzz. But’s not all about it. The most important aspect of the toy is its unique design. As you can get from the name itself, the toy is shaped …